The Life We Choose to Lead
It is often intriguing and funny the choices we make in this life. The trade-offs we make when we believe we are following our goals or chasing our dreams.
How Do We Go Up from Here?
Valentine’s Day is often draped in red roses, chocolates, and grand gestures of love—but what about the love we owe ourselves?
Feeding the Flame
As we begin a new year, we as a people, as a society, tend to want to start new. We create new goals, new resolutions, new pictures of what we want our year to look like.
What Do You Care About?
What do you care about?
Missing the Mark
There are days where I wake up ready for the day, positive and motivated and holding the whole “I’m going to get things done today and damn it today is going to be good”.
Turn the Dial
Starting the day with a great breakfast, means sometimes toasting my usual ancient grains bread to have with a lovely dollop of peach jam.
Time to Change Direction
It is a new day, a new month and the beginning of a new year. How much more of a clean slate can there be?
Start With Gratitude
We talked about changing directions in January. How do we change directions? What do we need in order to make a change… the right change?
Navigating the Waves of Emotion: A Heartfelt Journey Through Last Year
As we embark on the shores of a new year, let’s take a moment to delve into the emotional tapestry that was woven during the past twelve months.